Archive for the ‘Blender Drinks’ Category

Blueberry Coconut Water Smoothie

Sports drinks are dangerously high in salt and sugars. It’s better to make your own. This is also wonderful for replenishing fluids when sick. Blueberry Coconut Water Smoothie Ingredients 11 oz coconut water (sub water with a pinch of sea salt) ½ c ice ¾ c frozen blueberries 1 tsp lime juice 1 tsp agave […]

Limonada (Mediterranean Mint-Lemonade)

I can’t really describe this drink beyond cool in a cup. Limonada Ingredients 2c crushed ice 4 c water 1 c sugar juice of 1 large lemon 25-40 fresh mint leaves 2 large lemons or limes, seeded & chunked Directions Add all the ingredients to the pitcher of a high-quality blender. Cover and push blend […]

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