Archive for the ‘Hot Drinks’ Category

Sleep Tea

Just a little nudge to go to sleep. I am not a doctor. This is not health care advice. This is a recipe that I use at home. Sleep Tea Ingredients 1 oz lemon balm 1 oz dried lavender 1 oz dried chamomile 1 oz dried passion flower Directions Combine all the herbs in a […]

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Orange Peel Tea

Vitamin C & Pectin packed mucous buster & gut health tea. I am not a doctor. This is not health care advice. This is a recipe that I use at home. Orange Peel Tea Ingredients 1 tbsp dried orange peel per 1 c filtered water OR 2 tbsp fresh orange peel per 1 c filtered […]

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Fresh Ginger Tea

Immune Boost, Respiratory Health, Gut Health, Allery Relief, Blood Health, Antioxidant Packed, Stress Relief Tea. I am not a doctor. This is not health care advice. This is a recipe that I use at home. Fresh Ginger Tea Ingredients 2 qts filtered water ½ c fresh sliced ginger root sweetener of choice Directions Boil 1 […]

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Irish Gold – Colf and Flu Buster Tea

Just what it sounds like. I am not a doctor. This is not health care advice. This is a recipe that I use at home. Irish Gold Ingredients 2” fresh ginger root 2 tbsp raw honey 2 organic lemons, juiced ½ qt filtered water Directions Boil about a 1/2 quart of water or enough to […]

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Hot Lemon – Cold & Flu Buster Tea

Just what it sounds like. I am not a doctor. This is not health care advice. This is a recipe that I use at home. Hot Lemon Tea Ingredients 1 bag quality echinacea tea 3-4 slices fresh ginger root 3 tbsp fresh lemon juice 2 tbsp raw honey ½ tsp cinnamon ¼ tsp clove cayenne […]

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Adrenal Fatigue Tea

I am not a doctor. This is not health care advice. This is a recipe that I use at home. Adrenal Fatigue Tea Ingredients 1 c hot filtered water 1 tsp dried chamomile raw honey (sub sweetener if FODMAP) 1 pinch sea salt ½ tsp dried hibiscus OR rosehips Directions Pour the hot water over […]

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Lemongrass Ginger Green Tea

Lemongrass and ginger are a wonderful cure all combo when it comes to aches, upset stomachs, and generally feeling terrible. Lemongrass Ginger Green Tea Ingredients 1 stalk lemon grass 7 slices fresh ginger 5 green tea bags ½ c sugar Directions Rinse the lemon grass thoroughly, cut into 2-inch lengths and crush it with a […]

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Golden Milk

Golden milk is widely drunk as medicine. It is an amazing anti-inflammatory medicine, as well as being a smooth, clean drink. Golden Milk Ingredients 1” knob turmeric 1 ½” knob ginger 2 tsp ghee 1 c full fat coconut milk 1 c coconut water 1 tbsp manakua honey Directions Peel both the turmeric and ginger, […]

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Black Apple Tea

A nice, hot, easily thrown together tea with a strong bite of apple. Black Apple Tea Ingredients ½ oz dried apples 8 oz water black tea bag milk and sugar as desired Directions Use 1/2 ounce of dried apples per 8 ounces of water and steep for 10 minutes as for hot tea. During the […]

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