Adrenal Fatigue Tea

I am not a doctor. This is not health care advice. This is a recipe that I use at home.

Adrenal Fatigue Tea

Ingredients
1 c hot filtered water
1 tsp dried chamomile
raw honey (sub sweetener if FODMAP)
1 pinch sea salt
½ tsp dried hibiscus OR rosehips

Directions

Pour the hot water over your dried herbs and steep anywhere from 5-10 minutes (this will make more of a “tea”) or over a couple of hours (this is called an “infusion” and is a little stronger than tea). After the herbs have steeped you can strain them out, add the pinch of sea salt, and stir in the raw honey to your taste.

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